The Weekly Plan That Actually Works

00:00:00: Speed learning, the success techniques for you and your life.

00:00:14: Hello!

00:00:14: And welcome to speed learning The podcast where you learn how to learn faster remember more and recall what you've learned with confidence.

00:00:26: quick note this podcast is also available in German French Spanish and Italian.

00:00:34: all links are in the description.

00:00:38: Today, we are building something almost everyone needs.

00:00:42: A weekly plan that works in real life not just on paper.

00:00:48: a plan that combines three essential elements learning review and application And will do it in no way.

00:00:58: That doesn't make you quit after three days.

00:01:02: Well most plans fail for three reasons.

00:01:07: Reason one, they're too big.

00:01:08: Ninety minutes every day sounds ambitious but it rarely lasts.

00:01:16: Reason two people keep learning new material and then forget it quickly.

00:01:22: And reason three you know a lot But you can't use it.

00:01:27: so basically You have no skills.

00:01:32: speed-learning means plan small stay consistent review intelligently early.

00:01:42: Now three building blocks of every week, these elements are needed build learn new material compress it and create questions.

00:01:54: then review retrieve quickly fix gaps use timing and then perform speak write solve problems.

00:02:04: do many projects.

00:02:07: if you only built to become informed If you review, you become stable.

00:02:12: And if you perform to become capable?

00:02:16: Well here's a plan that realistic for most people the speed learning weekly plan in thirty minutes today five days.

00:02:26: Thirty minutes plus one short weekly check-in.

00:02:29: if you have less time do fifteen minutes But the structure remains the same Monday through Friday.

00:02:37: thirty minutes block one review.

00:02:39: ten minutes two to three old one-page notes.

00:02:44: Then answer five questions per note, and finally check only what you've missed.

00:02:50: Block Two build, fifteen minutes.

00:02:53: Five minutes input Core Only Ten minutes training Questions flashcards or practice.

00:03:00: And then block Three perform for five minutes.

00:03:04: Speak of right five sentences Maybe a mini task a sixty-second explanation.

00:03:11: Well, why this order?

00:03:13: Review first!

00:03:15: This activates knowledge and warms you up.

00:03:18: Build second You learn faster when your brain is already in the zone And perform last Locks the knowledge into real use.

00:03:30: Now people get overwhelmed because they juggled too many things.

00:03:35: Here's that topic window max two topics per week.

00:03:41: Speed learning rule, examples a language plus one business skill exam part One Plus exam Part B A professional topic plus the presentation.

00:03:56: if you want more rotate weekly but not daily.

00:04:02: so know the magic.

00:04:04: The weekly rhythm make it easy to stick with.

00:04:08: each day gets a focus.

00:04:10: Monday, setup plus foundation.

00:04:14: Pick up your eighty-twenty material.

00:04:17: start you one page note and write ten questions Tuesday retrieval day more questions less input.

00:04:27: One mini test.

00:04:29: Wednesday application won.

00:04:31: first performance speaking writing problem set.

00:04:36: Thursday fix the gaps.

00:04:39: look at your error list.

00:04:41: targeted practice on a week's spots.

00:04:46: Friday, application two.

00:04:48: second performance more real timed recorded or case-based.

00:04:55: Saturday or Sunday weekly check in fifty minutes.

00:05:03: what did I really learn?

00:05:04: which notes go into next weeks?

00:05:07: one three seven rhythm?

00:05:09: What is my mini goal for next week?

00:05:12: done no extra complexity.

00:05:17: Here are three examples.

00:05:18: One for language, one for exam and one for business.

00:05:21: so you can apply this immediately.

00:05:23: Let's have a look at these Three concrete versions.

00:05:27: example A Language learning.

00:05:29: maybe German French or whatever.

00:05:32: build fifteen minutes five key structures plus ten questions.

00:05:36: How do I say?

00:05:37: This Or that.

00:05:40: Review Ten Minutes.

00:05:41: flashcards Maybe.

00:05:42: recall Questions.

00:05:44: Perform Five Minutes.

00:05:46: sixty seconds speaking, make a voice note.

00:05:49: Five sentences using the new structures.

00:05:53: Friday perform A three-minute voice message on The Week's topic.

00:05:58: Example B exam preparation Built.

00:06:02: fifteen minutes.

00:06:03: one problem type plus solution.

00:06:06: strategy as One page node.

00:06:09: Then review for ten minutes five questions On the strategy Plus common mistakes and then perform For five minutes one-timed questions.

00:06:19: Friday perform a mini mock test, twenty to thirty minutes or full time block.

00:06:26: Example three business skills presentations negotiation domain knowledge whatever.

00:06:34: build.

00:06:35: fifteen minutes.

00:06:36: five core principles plus ten questions plus Three real examples.

00:06:41: review for ten minutes.

00:06:43: recall questions.

00:06:44: perform four five minutes.

00:06:46: sixty-second pitch, one mail and one mini case.

00:06:51: Friday perform record in a three minute presentation.

00:06:55: audio is fine.

00:06:59: the anti overwhelm safety system.

00:07:02: because to stay content or content but you know I may be content.

00:07:07: just stay content happy and delighted.

00:07:09: But also to stay consistent You need a rule that protects you.

00:07:15: The minimum week when life gets busy and life always gets busy.

00:07:20: Three days instead of five, fifty minutes instead of thirty only.

00:07:25: review plus one mini performance.

00:07:29: important don't quit.

00:07:31: scale down.

00:07:32: if you quit once your out scale down never quit.

00:07:38: the only thing you should quit is smoking.

00:07:41: that keeps your system alive and prevents constant starting over.

00:07:47: summary!

00:07:47: Your weekly plan works.

00:07:50: First includes review short and daily.

00:07:53: Secondly, includes application small and daily.

00:07:59: Third is small enough to actually do it.

00:08:04: One line to remember Consistency beats intensity.

00:08:10: So if you want set up your week right now thirty minutes Monday-Friday.

00:08:14: fifteen minute weekly check.

00:08:17: maximum of two topics and one window.

00:08:21: So next episode we'll talk about motivation, but in a different way.

00:08:25: how to automate consistency habits triggers an assistant to beat procrastination.

00:08:33: thanks for listening.

00:08:34: see you next time!

00:08:35: And remember... You don't need to study more ...you just need to be smarter At the end.

00:08:43: here's a quick insight at it.

00:08:45: When I study a specific topic, i always drink the same coffee or tea as an anchor.